Workshops

Community Wellness & Recovery Workshop Series

imls_logo

The Community Wellness & Recovery Workshop Series is a partnership of the Chemeketa Cooperative Regional Library Service (CCRLS) and Chemeketa Community College. This project was made possible in part by the Institute of Museum and Library Services CAGML-248046-OMLS-20. All workshops are offered free of charge and will be delivered online via Zoom.

Fall 2021

FAMILY WELLNESS

Cyber Safety for You and Your Family
Workshop ID: 2077
Presenter(s): Zachary Yamada
Presention language: English
Keep your family safe. Learn strategies for protecting your personal and financial information online.
Unless otherwise noted, sessions are not sequential or cumulative. Only sign up for multiple sessions if you want to repeat a workshop.
Gardening for Mental Health
Workshop ID: 2140
Presenter(s): Cynthia Robinson
Presention language: English

Discover hidden connections between gardening and well-being. What the research says.

Unless otherwise noted, sessions are not sequential or cumulative. Only sign up for multiple sessions if you want to repeat a workshop.
Good Guys vs. Bad Guys: Power Play & Child Development
Workshop ID: 2139
Presenter(s): Early Childhood Education faculty
Presention language: English

Why do young children play aggressive games? How power play helps children understand their world.

Unless otherwise noted, sessions are not sequential or cumulative. Only sign up for multiple sessions if you want to repeat a workshop.
Mind over Mood for Stress Management
Workshop ID: 1933
Presenter(s): GwenEllyn Anderson
Presention language: English

A one-session introduction to Mind Over Mood – a step-by-step approach to rethinking your stress and stressors. Learn simple strategies to improve your mood and reduce your stress.

Unless otherwise noted, sessions are not sequential or cumulative. Only sign up for multiple sessions if you want to repeat a workshop.
Nutrition for Families
Workshop ID: 2127
Presenter(s): Ann Raymon
Presention language: English

Plan healthy meals for all ages. Simple changes and tips for healthy eating.

Unless otherwise noted, sessions are not sequential or cumulative. Only sign up for multiple sessions if you want to repeat a workshop.
Recognizing and Coping with Social Anxiety
Workshop ID: 2138
Presenter(s): Debra Rice
Presention language: English

Learn to recognize common symptoms and discover ways to deal with social anxiety.

Unless otherwise noted, sessions are not sequential or cumulative. Only sign up for multiple sessions if you want to repeat a workshop.

BOOST YOUR CAREER

Design Basics for Your Small Business
Workshop ID: 2141
Presenter(s): Bryan Monson
Presention language: English

Creating effective and professional documents.

Unless otherwise noted, sessions are not sequential or cumulative. Only sign up for multiple sessions if you want to repeat a workshop.
Finding the Right Career Path
Workshop ID: 2078
Presenter(s): Rebecca Salinas-Oliveros
Presention language: English

Match your skills and interests to the best career options for you. A 1-hour exploration with a professional career consultant.

Unless otherwise noted, sessions are not sequential or cumulative. Only sign up for multiple sessions if you want to repeat a workshop.
Interviewing for Today’s Jobs
Workshop ID: 1655
Presenter(s): Gary Kuhn
Presention language: English

Tips and hints on how to become better at interviewing, including telephone interviews, Zoom interviews and in-person interviews.

Unless otherwise noted, sessions are not sequential or cumulative. Only sign up for multiple sessions if you want to repeat a workshop.
Reeling in Employers Online
Workshop ID: 1656
Presenter(s): Rebecca Salinas-Oliveros
Presention language: English

Rethink your job search and how you prepare job search materials. Learn tips on digitizing and marketing yourself in new ways during this time of change.

Unless otherwise noted, sessions are not sequential or cumulative. Only sign up for multiple sessions if you want to repeat a workshop.

THRIVING AT HOME

Collecting & Caring for Art at Home
Workshop ID: 2145
Presenter(s): Kay Bunnenberg Boehmer
Presention language: English

The Dos and Don’ts of starting a personal art collection.

Unless otherwise noted, sessions are not sequential or cumulative. Only sign up for multiple sessions if you want to repeat a workshop.
Creative Awakening
Workshop ID: 1945
Presenter(s): Lori McLaughlin
Presention language: English

A workshop in waking up your creative side. Join us in exploring a path to creative enjoyment through a re-examination of the mundane. Lecture and discussion-based format. (Some hands-on work included. Have the following supplies available: paper, felt pen or pencil box of crayons or color pencils.)

Unless otherwise noted, sessions are not sequential or cumulative. Only sign up for multiple sessions if you want to repeat a workshop.
Drawing: An Art Form for All
Workshop ID: 1970
Presenter(s): Laura Mack
Presention language: English

Develop a new creative outlet. A 1-hour, hands-on introduction to drawing.

Unless otherwise noted, sessions are not sequential or cumulative. Only sign up for multiple sessions if you want to repeat a workshop.
Getting the Most Out of Your Library Card
Workshop ID: 2081
Presenter(s): Maria Beteran and Bev Ecklund
Presention language: English

Reading enthusiasts, movie fans and hobbyists, make the most of your summer. Find  a great summer read, your movie night pick, or your next project.

Unless otherwise noted, sessions are not sequential or cumulative. Only sign up for multiple sessions if you want to repeat a workshop.
Run Your Home on a Budget
Workshop ID: 2080
Presenter(s): Wes Jones
Presention language: English

Budget basics for smart home and family management.

Unless otherwise noted, sessions are not sequential or cumulative. Only sign up for multiple sessions if you want to repeat a workshop.

ALSO WORTH LOOKING AT

Chemeketa Small Business Development Center: Fall 2021 Classes
Workshop ID: 2112
Presenter(s): Chemeketa Small Business Development Center
Presention language: English

Great information for small businesses transitioning to new ways of doing business since the pandemic. Topics include starting your business, financial management, and more.

Contact us to learn more: sbdc@chemeketa.edu, (503)399-5088

Regisration link: http://tinyurl.com/y4ee37z8
Unless otherwise noted, sessions are not sequential or cumulative. Only sign up for multiple sessions if you want to repeat a workshop.