Workshops

Community Wellness & Recovery Workshop Series

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The Community Wellness & Recovery Workshop Series is a partnership of the Chemeketa Cooperative Regional Library Service (CCRLS) and Chemeketa Community College. This project was made possible in part by the Institute of Museum and Library Services CAGML-248046-OMLS-20. All workshops are offered free of charge and will be delivered online via Zoom.

Winter 2022

FAMILY WELLNESS

Gardening for Mental Health
Workshop ID: 2140
Presenter(s): Cynthia Robinson
Presention language: English
Discover hidden connections between gardening and well-being. What the research says.
Unless otherwise noted, sessions are not sequential or cumulative. Only sign up for multiple sessions if you want to repeat a workshop.
Good Guys vs. Bad Guys: Power Play & Child Development
Workshop ID: 2139
Presenter(s): Kelly Brader & Brianna Watson
Presention language: English

Why do young children play aggressive games? How power play helps children understand their world.

Unless otherwise noted, sessions are not sequential or cumulative. Only sign up for multiple sessions if you want to repeat a workshop.
Hiking for Beginners
Workshop ID: 2100
Presenter(s): Jennifer Cox
Presention language: English

Enjoy Oregon’s great outdoors. A 1-hour introduction to hiking in Oregon.

Unless otherwise noted, sessions are not sequential or cumulative. Only sign up for multiple sessions if you want to repeat a workshop.
Mind over Mood for Stress Management
Workshop ID: 1933
Presenter(s): GwenEllyn Anderson
Presention language: English

A one-session introduction to Mind Over Mood – a step-by-step approach to rethinking your stress and stressors. Learn simple strategies to improve your mood and reduce your stress.

Unless otherwise noted, sessions are not sequential or cumulative. Only sign up for multiple sessions if you want to repeat a workshop.
Nutrition for Families
Workshop ID: 2127
Presenter(s): Ann Raymon
Presention language: English

Plan healthy meals for all ages. Simple changes and tips for healthy eating.

Unless otherwise noted, sessions are not sequential or cumulative. Only sign up for multiple sessions if you want to repeat a workshop.
Play All Day! How Infants, Toddlers, and Preschoolers Learn through Play
Workshop ID: 1740
Presenter(s): Brianna Watson
Presention language: English

Ditch the tablets and worksheets! Learn how babies and young children develop math, science, reading, and language skills through their play.

Unless otherwise noted, sessions are not sequential or cumulative. Only sign up for multiple sessions if you want to repeat a workshop.
The Science of Happiness
Workshop ID: 2181
Presenter(s): Marty Limbird
Presention language: English

Why do human connection, belonging, and love bring us happiness? A 1-hour exploration of the science behind happiness as a state of mind.

Unless otherwise noted, sessions are not sequential or cumulative. Only sign up for multiple sessions if you want to repeat a workshop.
Understanding Big T and Little t Trauma
Workshop ID: 2184
Presenter(s): Renata Kerwood
Presention language: English

An introduction to the impact of trauma on the brain and personal well-being.

Unless otherwise noted, sessions are not sequential or cumulative. Only sign up for multiple sessions if you want to repeat a workshop.

BOOST YOUR CAREER

De-Mystifying the Job Search
Workshop ID: 1750
Presenter(s): Kip Carlson
Presention language: English

Identifying what you have to offer an employer, finding employers to offer it to, and knowing how to offer it.

Unless otherwise noted, sessions are not sequential or cumulative. Only sign up for multiple sessions if you want to repeat a workshop.
Design Basics for Your Small Business
Workshop ID: 2141
Presenter(s): Bryan Monson
Presention language: English

Creating effective and professional documents.

Unless otherwise noted, sessions are not sequential or cumulative. Only sign up for multiple sessions if you want to repeat a workshop.
Interviewing for Today’s Jobs
Workshop ID: 1655
Presenter(s): Gary Kuhn
Presention language: English

Tips and hints on how to become better at interviewing, including telephone interviews, Zoom interviews and in-person interviews.

Unless otherwise noted, sessions are not sequential or cumulative. Only sign up for multiple sessions if you want to repeat a workshop.
Running Online Meetings Like a Pro
Workshop ID: 2183
Presenter(s): Colin Stapp & Lauren Funderberg
Presention language: English

Looking for ways to improve engagement and participation in your online meetings? A 1-hour, platform-agnostic introduction to web conferencing.

Unless otherwise noted, sessions are not sequential or cumulative. Only sign up for multiple sessions if you want to repeat a workshop.
Video Conferencing for Educators
Workshop ID: 2182
Presenter(s): Colin Stapp & Lauren Funderbrrg
Presention language: English

Video conferencing more? Join our instructional technology experts for a 1-hour conversation about what they learned during the pandemic about video conferencing and how it can help those in K-20.

Unless otherwise noted, sessions are not sequential or cumulative. Only sign up for multiple sessions if you want to repeat a workshop.

THRIVING AT HOME

Collecting & Caring for Art at Home
Workshop ID: 2145
Presenter(s): Kay Bunnenberg Boehmer
Presention language: English

The Dos and Don’ts of starting a personal art collection.

Unless otherwise noted, sessions are not sequential or cumulative. Only sign up for multiple sessions if you want to repeat a workshop.
Creative Awakening
Workshop ID: 1945
Presenter(s): Lori McLaughlin
Presention language: English

A workshop in waking up your creative side. Join us in exploring a path to creative enjoyment through a re-examination of the mundane. Lecture and discussion-based format. (Some hands-on work included. Have the following supplies available: paper, felt pen or pencil box of crayons or color pencils.)

Unless otherwise noted, sessions are not sequential or cumulative. Only sign up for multiple sessions if you want to repeat a workshop.
Getting the Most Out of Your Library Card
Workshop ID: 2081
Presenter(s): Maria Beteran and Bev Ecklund
Presention language: English

Reading enthusiasts, movie fans and hobbyists, make the most of your library card. Find a great read, your movie night pick, or your next project.

Unless otherwise noted, sessions are not sequential or cumulative. Only sign up for multiple sessions if you want to repeat a workshop.
Plan Your Vegetable Garden: Container Gardens
Workshop ID: 1753
Presenter(s): Cynthia Robinson
Presention language: English

Create a healthy and productive vegetable garden throughout the season. Covers seed catalogs, succession planting, crop rotation, soil building, and more.

Unless otherwise noted, sessions are not sequential or cumulative. Only sign up for multiple sessions if you want to repeat a workshop.

ALSO WORTH LOOKING AT

Chemeketa Small Business Development Center
Workshop ID: 2112
Presenter(s): Chemeketa Small Business Development Center
Presention language: English

Great information for small businesses transitioning to new ways of doing business since the pandemic. Topics include starting your business, financial management, and more.

Contact us to learn more: sbdc@chemeketa.edu, (503)399-5088

Regisration link: http://tinyurl.com/y4ee37z8
Unless otherwise noted, sessions are not sequential or cumulative. Only sign up for multiple sessions if you want to repeat a workshop.