Returning to old routines after two years of restriction could trigger unexpected stress from re-entry shock. Learn how to recognize and manage this type of stress in you and others as we make our way back to normal.
Composting is great for the environment and your garden. Get started composting at home with this 1-hour introduction.
Want to try starting your own garden seeds, but feel overwhelmed? Learn the what, how and when of seed propagation. It’s easier than you think!
An introduction to the impact of trauma on the brain and personal well-being.
Looking for ways to improve engagement and participation in your online meetings? A 1-hour, platform-agnostic introduction to web conferencing.
Video conferencing more? Join our instructional technology experts for a 1-hour conversation about what they learned during the pandemic about video conferencing and how it can help those in K-20.
Why do human connection, belonging, and love bring us happiness? A 1-hour exploration of the science behind happiness as a state of mind.
The Dos and Don’ts of starting a personal art collection.
Creating effective and professional documents.
Discover hidden connections between gardening and well-being. What the research says.