Preserving Childhood: Stress and Resiliency in Children

Our lives look different. How can we protect our children and their childhood when there is so much uncertainty and unrest? We will talk about stress, trauma, and resiliency in childhood and how we can support our children’s emotional health.

Returning from Covid: A Matter of Adjustment

Returning to old routines after two years of restriction could trigger unexpected stress from re-entry shock. Learn how to recognize and manage this type of stress in you and others as we make our way back to normal.

School at Home

We will look at what we’ve learned so far this fall supporting K-12 students in their learning at home and tackle ways to make winter learning at home even better.

The Science of Happiness

Why do human connection, belonging, and love bring us happiness? A 1-hour exploration of the science behind happiness as a state of mind.